FREE Low Impact Movement & Activity Sessions

June 26 @ 2:30 pm - 3:30 pm

These popular, fun and FREE one-hour sessions are designed to support people who may have a health condition, and anyone who would like some help to get moving or improve their balance and co-ordination. All sessions will be guided by a professional coach and will be tailor-made for attendees. Activities include Pilates & Indoor Archery! There are also interactive sessions which use virtual reality, an interactive projector and video gaming to have fun and increase confidence and coordination – you can even do virtual bowling! Please see our Facebook page for the timetable of activities.
Places are limited so booking is essential: You can book online here: https://bit.ly/3Duuc2M
You can also contact brwlib@somerset.gov.uk or Facebook message us at Somerset Libraries Bridgwater to book or for more information!